what is 5 Element Spa?

“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space”. -Pema Chodron

Planting seeds of Ayurveda.
An evolution.
A love of nature.
An intention for both subtle and deep healing.
Community.
Poetry.
An offering.

With roots in Ayurveda and a strong commitment to offering healing modalities and workshops that support the re-connection of our body/mind/spirit, Cynthia has created 5 Element Spa as a living breathing offering.

Services: With over ten years experience practicing yoga and massage therapy, teaching and business owning, Cynthia is currently offering Massage Therapy and Ayurveda body treatment services in two esteemed holistic locations.  Offering basic workshops in Ayurveda and Aromatherapy for the community at large.  Private in home massage or yoga services personalized to bring mind/body/spirit nurturing to even the busiest New Yorker.  Collaborating and promoting amazing master teachers and co-creaters of a healthier connection to our true nature.  Jumpstarting a program in NYC to bring accessible yoga/massage/healing to those in need by building a partnership with TOR non-profit.

Products: Believing in taking great care of our bodies and the planet, everything we endorse and sell is full of life, love, sustainability and prana which then CREATES life, love, sustainability and prana in our bodies and the planet.  Stay tuned for 5 Element Spa products!

Why the 5 Elements? Why Spa? The 5 Elements (ether, air, fire, water, earth) are an accessible way to get to know our selves, others and our environments better in all aspects of our daily living.  It can also be a means of re-ingniting our own intuition that will allow us to become responsible individuals with own health harmony and well being.  The spa aspect is a way of incorporating the ancient traditions of spa like hydrotherapy, hot and cold therapy, plant based medicines, herbal concoctions and all things that represent the essence of the elements.

Thank you for being a part of this magical journey!  I look forward to serving you.

Love,
Cynthia