November 10, 2019
Massage: 60 minutes – $115
Custom Massage: treatment method created upon brief intake. This session can encompass any of the techniques listed above, including deep tissue, lymphatic detoxification, energy work, ayurveda oil techniques and aromatherapy.
Custom Massage: 75 minutes – $135
See above – just a little longer….
Ayurveda Holistic Health Consultation: 60 min – $108
Includes a brief description of ayurveda, a discussion of your Ayurveda Constitution Mind-Body Type (Prakriti), your imbalances (Vikriti) and presenting concerns. We will discuss your history, current lifestyle, environmental surroundings, daily routines and body system functions including: appetite, digestion and elimination. An Ayurvedic plan of (any number of the following) diet, health routine, herbs, yoga, pranayama and meditation will be discussed and emailed to you within the your session.
Ayurveda Consultation Follow Up: 30 min – $40
Follow up to your Ayurveda Consultation is recommended. A follow up will make sure you are getting your needs met, making progress and also keep you on track and motivated to continue the process of healing, growth and health in your life.
Location: M. Wellness Fitness + Nutrition 127 S. James Street, Ludington, Michigan
Sunday, November 10th, 12pm – 7pm
To Schedule Appointment: Text Cynthia @ 202-409-4453 with name, email, type/length of appointment + desired date/time
Payment: required for booking via PayPal email@example.com or Venmo @cynthiagking; 72 hour cancellation policy