Ayurveda Abhyanga Massage @ Lotus of Ludington Ludington, MI

December 7, 2019
12:15 pm - 6:15 pm

With over 16 years of experience in mechanical + energetic massage techniques, Cynthia will customize a massage specifically tailored to your body, mind and/or spirit needs. Ayurveda, (eye-yur-VAY-duh), derived from the Sanskrit words for “life” and “knowledge or wisdom”, is an ancient traditional system of natural healing that is deeply rooted in yoga.
The last few months of the year are in our presence, it’s a great time to remember that each moment offers us an opportunity to make conscious decisions for our health and well being. Variable weather, extreme cold temperatures, dryness from external heaters, increasing moisture in the air, as well as shorter days of sunshine throughout the autumn and winter can begin to add additional stress on the body and mind. The following nourishing ayurveda body treatment is a great way to support internal balance. The abhyanga warm oil massage pacifies the current vata (space and air) dosha weather as well as the beginning stages of kapha (earth and water) dosha.

 

60 Autumn Abhyanga Massage Treatment – $120

Detoxing and rejuvenating. Included in your 60 Minute Session: After a brief (10-15 minute) consult and pulse reading by Cynthia, she will use a nourishing amount of dosha specific warm oil(s), the whole body is massaged (45-50 minutes) with medium pressure strokes, including the scalp, face and abdomen. Using long strokes on the long bones and circular strokes around the joints, an abhyanga promotes circulation in the flows of the body: arterial and lymphatic. This massage will be tailored with product, rhythm and technique to pacify specific dosha imbalances regardless of the season; speak candidly with your practitioner, Cynthia, during your consult/session for best results. Please bring a clean body with dry hair and something to cover your head after and clothes that you don’t mind may get a little oil on them. Think natural fibers and something that makes you feel cozy once you get home, having time post session to digest the oils with some hot water or a cup of herbal tea and a journal is ideal. 

Location: Lotus of Ludington  115 S James St, Ludington, MI 49431

Date/Time: Saturday, December 7th, 12:15pm-6:15pm

To Schedule Appointment: Text Cynthia @ 202-409-4453 with name, email, type/length of appointment + desired date/time

Payment: required for booking via PayPal cynthia@5elementspa.com or Venmo @cynthiagking; 72 hour cancellation policy