Ayurveda Consultations + Body Treatments @ Stay Twisted Ludington, MI

April 6, 2019 - April 7, 2019
12:00 am

girl in natureAyurveda, (eye-yur-VAY-duh), derived from the Sanskrit words for “life” and “knowledge or wisdom”, is an ancient traditional system of natural healing that is deeply rooted in yoga and the Vedic culture of India. With a long clinical history of healing, the ayurveda offerings are chosen to support and compliment a clean, balanced and joyful modern lifestyle.
  • Ayurveda Holistic Health Consultation: 90 min – $150
    • includes: a brief description of ayurveda, a discussion of your Ayurveda Constitution Mind-Body Type (Prakriti), your imbalances (Vikriti) and presenting concerns. We will discuss your history, current lifestyle, environmental surroundings, daily routines and body system functions including: appetite, digestion and elimination. Your tongue and pulse will be assessed. An Ayurvedic plan of (any number of the following) diet, health routine, herbs, yoga, pranayama and meditation will be discussed and emailed to you within the your session.
  • Abhyanga Massage: 60 min – $108
    • medium pressure full body (and scalp) warm organic oil massage stimulating the lymphatic system, opening up energy channels and nourishing the nervous system. detoxifying and nourishing.
  • Abhyanga/Shirodhara: 90 min – $150
    • includes and abhyanga (above) + shirodhara: warm streaming oil on the 3rd eye center. this treatment is like a deep meditation and allows for healing in the subtle levels of the being.

Location: Stay Twisted Community Fitness.

Saturday April 6th 11am – 7pm (last appointment start time 5pm)
Sunday April 7th 10am – 5pm (last appointment start time 3pm)
To Schedule: Text Cynthia @ 202-409-4453 with name, email, type of appointment + desired date/time
Payment: required for booking via PayPal cynthia@5elementspa.com or Venmo @5elementspa; 48 hour cancellation policy