4 Day Fall Ayurveda Community Cleanse @ Flora Farms Inn + Retreat; Ithaca, NY

October 25, 2017 - October 28, 2017
All Day

Add a nourishing balance into your life, shake off the summer and ground your roots.  Arrive cleansed ready to nourish your own body, mind and spirit for the fall/winter season.

The ancient practice of fasting on kitchari, or a “kitchari cleanse”, utilizes the traditional mix of rice, mung beans and a custom blend of detoxing spices. In Ayurveda, this mix of rice and mung beans is considered extremely easy to digest and is said to purify the digestion, cleanse the body of toxins, and restore balance in the mind and body.

Sign up deadline: Thursday, October 5, 2017
Supply pick up: MON October 23th
30 Minute Cleanse Consults: TUES October 24th
Main Cleanse, Ayurveda Body Treatment: WED-SAT October 25th – October 28th

Your personalized 4 Day Kitchari Cleanse includes the following:

– Scheduled 30 Minute Cleanse Consult with Cynthia
– Cleanse Kitchari supplies, ghee + detoxifying herbal formulas
– Daily Yoga + Meditation classes led by Rachel
– Custom on-site purifying Ayurveda body treatment with Cynthia
– Daily Ayurveda Workshops + guided/solo nature walks
– (Additional) On-site lodging includes the above + all meals cooked by Kimi (optional participation), absolutely incredible lodging on 100 acre apple orchard. Limit 4 people.

$499 (no lodging); $699 (includes incredible lodging October 25-28th @ Flora Farms Inn + Retreat).

Email cynthia@5elementspa.com to sign up and schedule all of your appointments.

*Please check with your doctor before beginning any cleanse