nature (re)connection

Come forth into the light of things, let nature be your teacher. William Wordsworth Monday morning. Taking a city break by train, enjoying the introspection of the visibly changing leaves. Mostly deep green, yellow and a few fiery trees, creating a burnt sienna haze if you relax your eyes. Some of the brighter mustard leaves …

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Product Wisdom

True wellness and lasting beauty can only come from knowledge— the knowledge of yourself and how you play a part in nature and everything that surrounds you. – Dr. Pratima Raichur Taking a trip? Packing a few travel size self care body products is essential. Some products I love for a recent beach getaway (most …

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moment of clarity

“In every walk with nature one receives far more than he seeks.” – John Muir It was a magical moment of clarity that I remember as if it were yesterday. One late afternoon a few years back, I was relaxing on the beach at the Sivananda Ashram on Paradise Island in the Bahamas. Sitting comfortably …

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